The Symmetry Sessions
Heather McPaul, licensed professional counselor and entrepreneur coach shares her honest opinions with other professionals about all things healthy, wealthy, and wise. Join them for in-depth, down-to-earth, and casual conversations about therapy, mental health, relationships, business, and more with guests from all walks of life.
Podcasting since 2021 • 22 episodes
The Symmetry Sessions
Latest Episodes
Tripping Over Therapy
In this episode, I talk to Katja Cahoon, a licensed clinical social worker, certified EMDR therapist, and Ketamine Assisted Psychotherapist about the benefits of using ketamine-assisted psychotherapy for a variety of mental health issues. We'll...
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Season 1
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Episode 30
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57:04
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Friend or Frenemy?
In this episode, Dr. Danielle Taylor licensed psychologist returns to talk about how to differentiate whether someone is a friend or someone is a frenemy. Who enjoys it when bad things happen to you? Who is happy for you when things are g...
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Season 1
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Episode 29
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1:00:57
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Compassionate Leadership
In this episode, I talk to Dan Zia Joseph, former businessman turned army veteran turned researcher and author, about his new book Backpack to Rucksack: Insight into Leadership & Resilience By Military Experts. We'll discuss leadershi...
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Season 1
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Episode 28
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1:01:07
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Between Theory and Practice
In this episode, I talk to Dr. Danielle Taylor licensed psychologist, nationally certified school psychologist, Chief Operating Officer at Spectrum360, and Psychologist at Evolve Psychological Services about how our frame of reference influence...
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Season 1
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Episode 27
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1:08:21
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Retreating into Nature
In this episode, I talk to Beau Laviolette, licensed clinical social worker, IFS and EMDR trainer, IFS Healing Corps co-founder, and fellow military veteran about The Warriors’ Retreat program and what veterans (or anyone else) can gain from ga...
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Season 1
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Episode 25
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1:01:35
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