The Symmetry Sessions

Embracing Your Future Self

Heather McPaul, MS, LPC, NCC, GC-C Season 1 Episode 2

In this episode, I talk to Joanna Dougherty, the owner of Juniper Tree Counseling about identifying your vision for the future, working through your fears, and moving towards your goals. Join us for an in-depth conversation on exploring yourself and embracing who you want to be.

To find out more about Joanna's practice visit www.jtreecounseling.com
To find out more about Heather's practice visit www.symmetryofself.com
To be a guest on The Symmetry Sessions click here

Mentioned visualization meditation: Future Self Meditation by The Holistic Psychologist
Mentioned Book: The Artists Way By Julia Cameron

Music by Wik of Chaos Effekt

Support the show

People on this episode