In this episode, I talk to Joanna Dougherty, the owner of Juniper Tree Counseling about identifying your vision for the future, working through your fears, and moving towards your goals. Join us for an in-depth conversation on exploring yourself and embracing who you want to be.
To find out more about Joanna's practice visit www.jtreecounseling.com
To find out more about Heather's practice visit www.symmetryofself.com
To be a guest on The Symmetry Sessions click here
Mentioned visualization meditation: Future Self Meditation by The Holistic Psychologist
Mentioned Book: The Artists Way By Julia Cameron
Music by Wik of Chaos Effekt